For the month of February we want to teach the importance of self-love so we got together to bring you this.… the grand symphony of life, each of us is a musician wielding our unique instrument of being. As we navigate our intricate compositions, happiness is the melody we gravitate Read more…
Neurodiversity 101 Title: Neurodiversity 101: An Introduction to Understanding Differences Have you ever heard of the term ‘neurodiversity’, but still find yourself wondering what it truly means? In this article, we’ll provide a basic understanding of this important and inclusive concept. What is Neurodiversity? Neurodiversity is a broad term that Read more…
In the vast sonic universe of melodies, rhythms, and harmonies, song lyrics often shine as the stars that guide us through our most profound emotions and experiences. These words, married with melody, have an incredible ability to bring comfort during solitude, strength in struggle, joy in celebrations, and healing in Read more…
by Scott Weisbrot and Dr. Christine Happiness is like the feeling you get when you bite into your favorite treat or see your pet’s tail wagging excitedly at your return. It’s that warmth inside when you’re surrounded by loved ones, or the fulfillment you feel when accomplishing a goal. In Read more…
Being fit for life” refers to a holistic approach to health that encompasses not just physical, but also mental and emotional well-being. This lifestyle commitment sustains and improves your health over the long term. Here’s how you could achieve it: Physical Fitness: Mental Fitness: Emotional Fitness: While it’s important to Read more…
Our team at autisticana had a discussion last week on the concept Of “ masking “ to fit into societal norms. “ It is exhausted to put on a false show and hide who we really are. On fact, we are so proud of who we are, and actually society Read more…
Picture this: a torrid day, the sun volleying bursts of heat down to the earth. You find yourself by a sparkling pool as blue as a midsummer’s sky. Excitedly, you dip your toe in, sending a shivering ripple across the surface. As you plunge into the refreshing coolness, you instantly Read more…
Fiona Rudin , a dear old friend of mine surprised me with this magical show that hits home to so many. We are so excited to go see this spectacular show where we will meet the cast and experiencel greatness for ourselves. Dancing With Joy— We are giving a rave Read more…
The same weekend that I went to Christine’s Weekend House Upstate and I dreamed about the time when I was on month Business Trip to England because it has the highest percentage of viewers overseas and I have some of my personal interests and related to my expression like I Read more…
The Hudson Valley is experiencing gentrification as wealthy New Yorkers invest in local real estate and use Airbnb to experience the upstate lifestyle. This is leading to neighborhood conflicts and affordability issues. Efforts are underway to combat gentrification, including using land banks and community land trusts to move low- and Read more…