Tag: Transition

  • Our team got together as news makers and young adults to pitch a reality wholesome Tv series.

    We had a “think tank”

    to discuss what the communities really need to address the mental health issues surrounding our youth today.

    It is our youth who are responsible to build a better tomorrow.

    For three years now Christine has taught us how to write and produce news articles about conscious leadership, special interests, investigative reports and community advocacy. Barbara Walters was Christine’s mentor growing up and taught her all the lessons on living, learning and building positive communities by doing purpose driven work.

    We hope you all join us on our journey to better the lives of all of us. “As we are stronger as a team than we are alone!”

    “In honor of her four beautiful boys

    Max, Frankie , Sal and Lucci; the Hope Farm will be a beacon of light in your beautiful mommas name to help people through out the nation. “

    TV Series Pitch Document


    Title: Building Hope & Love and Rescue


    Overview:

    A transformative two-part documentary series set in the picturesque Hudson Valley, Dutchess County, this heartwarming franchise begins with “Building Hope,” a narrative that unites the local community through the construction of an extraordinary healing compound: the Hope Farm. This initial installment lays the groundwork, showcasing how individuals from all walks of life can disconnect from the digital world and engage in meaningful, purpose-driven work. The narrative evolves in the sequel, “Love and Rescue,” focusing on the profound connections and mutual healing that unfold as young people and rescued equine come together at Hope Farm.


    Part 1: Building Hope

    Synopsis:

    “Building Hope” captures the spirit of unity and compassion as the Hudson Valley community, including college students, autistic, and other disabled individuals who often feel ostracized, come together with local builders, artisans, and mental health professionals. Their mission: to construct the Hope Farm. This compound—envisaged as a sanctuary of healing—will be the stage for a myriad of activities ranging from equine rescue, yoga, art, writing, improv, to therapy, all designed to cater to youths in need of mental health support.

    Through sweat, laughter, and tears, viewers will witness the transformation of an empty plot of land into a beacon of hope. The series will showcase the process of building a community barn and grounds, emphasizing the therapeutic power of physical labor and the importance of taking a step back from the digital chaos of modern life.

    Highlights:

    • Community Engagement: A testimony to what can be achieved when a community comes together for a noble cause.
    • Skill-Building: Showcasing techniques in construction, artistry, and holistic program planning.
    • Emotional Journeys: Personal stories from participants, revealing their challenges, growth, and the impact of being a part of something greater than themselves.

    Part 2: Love and Rescue

    Synopsis:

    The continuation, “Love and Rescue,” deepens the narrative, focusing on the symbiotic relationship between the participants of the Hope Farm and rescued equine. As the farm opens its doors to more young people, including those from the autistic spectrum and the broader community seeking mental health support, the series explores the miraculous healing that occurs when vulnerable youths and animals care for one another.

    This series will capture the daily operations of the Hope Farm, the introduction of new rescue horses, and the implementation of programs designed to foster emotional and psychological growth. Viewers will witness firsthand the power of nonverbal communication between horses and humans and observe the transformative effects of empathy, patience, and unconditional love.

    Highlights:

    • Human-Equine Therapy: Documenting the unique bonds formed and the mutual healing that transpires.
    • Expanded Programs: Introduction of new therapeutic and recreational activities for participants.
    • Wider Impact: Exploring the broader implications of the Hope Farm model on mental health care and animal welfare practices.

    Target Audience:

    Individuals passionate about mental health awareness, animal rescue, community-driven projects, and those who cherish stories of transformation and hope.


    Tone:

    Inspirational and uplifting, yet grounded and genuine. The series will balance emotional depth with moments of joy, success, and communal triumph.


    Why This Series?

    At a time when the world needs uplifting narratives of community, healing, and hope, this series stands out as a beacon of positive change. It not only entertains but also educates and inspires, proving that when communities unite for a common cause, the impossible becomes possible.

    “Building Hope & Love and Rescue” is more than just a TV series; it’s a movement—one that showcases the power of human connection, the importance of mental health awareness, and the invaluable role animals play in our lives. It’s a call to action for communities everywhere to recognize their potential for creating safe, inclusive, and healing spaces.

    Let’s bring the vision of Hope Farm to the screens of viewers worldwide, inspiring change one heart, one build, and one rescue at a time.


    Please consider this pitch for what promises to be not only a compelling viewing experience but a catalyst for community-driven initiatives and mental health advocacy across the globe.

    Ribbon Cutting Ceremony April 28, 2025
    “ By Your Side “ A walk in the park with Barbara Walters will be in book stores April 28, 2024
    Dr. Grimaldi lesrned fron the best !
    The Hope Farm is dedicated to Catherine Grimaldi Pane

    1982-April 28, 2023

    “ The Hope Farm will be the beacon of light and hope for many years to come “

  • This is a special episode of Family Guy when it’s about Brian and Stewie’s friendship and rivalry with all of the dialogue and the conflict of the storyline and brings in forgiveness at the very end. The story is about Fast and Furious and friendship.

    It started when Stewie wanted to watch the whole Fast and Furious Series with Rupert his stuff teddy bear. Brain came in with a vape pen to get high but Stewie told him that it’s a 14 meditation on the importance about family, fast cars product placement, racial ambiguity and family. Stewie thought Brian got him Fast and Furious 8 for his birthday which got him a Michael Kore pebbled leather tote bag instead. Stewie wanted to every edition from best to worst. Then they both watch The Fast and Furious Marathon, which Brian leaves for a bar after becoming irritated with Stewie’s constant banter with Rupert. Stewie had decided to go to bed because he got tired and asked his teddy bear Rupert to finish the count. The two had a conflict but quickly managed to hold each other’s values. After going to bed, Stewie wakes up to see that a drunken Brian has severed his friendship with Rupert and chewed him out. While Stewie learned that Brian killed his teddy bear, he got furious and slapped him to call him a murder. Brian realize that he ate Ruppert the he apologize his actions because he was drunk and thought he was a chew toy. Stewie furiously stated that Brian would’ve gone to jail if he would’ve drive drunk with his own car and still run over Rupert. Then Stewie point a gun at him which he was on the verge on killing him, but he was speechless that Brian compared Rupert over a tennis ball. He noticed that Brian never gets along with Rupert because he’s a psycho. He asked Brian to stop trying which escalate their friendship, he had no choice but to unfollow all of his social media accounts. He stated that we are not friends anymore and asked Dikembe Mutombo to take Brian down and then walked away. Brian later went to the kitchen to see if Stewie was there while Chris was operating an quinceañera dress business. While he got on a chair the dress fits Brian and told Chris that he did something drastic. Chris told him that he killed Rupert while he chuckled a bit he told Stewie before that and stated to him that it’s a stuff animal. Chris told Brian that “he cremated that stuffed animal, and he’s going to Vermont to scatter the ashes.” Brian was surprised that he would have to find him. Chris wanted to ask Brian to see if he feels bonita but told him that he felt bonita with his dissatisfaction.

    Brian eventually was able to find Stewie at the Bus Station to tell him that he can’t go to the mountain on his own, so Stewie agreed to ask Rupert of the idea if one of them died first once they reached to the mountain.. Brian goes along to watch over Stewie when he learns that he is going to Vermont to disperse Rupert’s ashes from the top of Mount Mansfield in Smugglers’ Notch State Park. They both walk through the woods and reached halfway yo the mountain, Stewie was annoyed when he can Brian following him but Brian to make sure he doesn’t walk alone. When their argument turns physical due to Stewie’s mounting annoyance, Brian confesses that his destruction of Rupert wasn’t an accident.  Stewie becomes enraged at this, but their altercation culminates in him tumbling down a cliff and severely injuring his ankle, rendering him unable to move. In order to get Stewie to stop talking to Rupert, Brian makes a litter with sticks and tree branches to carry him to the summit of the mountain where they share their sentiments. While they reached to the snowy party of the mountain Stewie stated that he spends so much time with Rupert most of his time since he was born, there argument was hold when another hiker was going down the hill. Stewie resumed his argument that Rupert was the important thing of his life and told Brian he will willfully violated the sanctity and trust of their friendship. Brian didn’t understand that Stewie seems more mature and the smartest person in the family household. He is also incredibly noble perceptive and wiser than people 40 times his age. He was questioned that why Rupert the one baby thing he’s hanging to which couldn’t understand that Rupert is a teddy bear and Brian is a living thing. Meanwhile, Stewie worries that Brian will soon pass away due to his elderly age. While Stewie stated that why Brian was jealous which Brian found out he made a good point but furious Stewie called him every word that’s sound like a trader until another hiker went down the hill and Stewie stated “Nice shorts”.

    When the reached to the summit of the mountain of a point on a surface that is higher in elevation than all points immediately adjacent to it. Both of them thought the view was beautiful but Brian was confused about the ashes which Stewie called him a savage while he has no knowledge about the ceremony to honor Rupert. Then Stewie give a honorable speech for Rupert but too upset to finish the eulogy and let Brian take care of the truth and him the rest of the speech of the importance of Rupert. Brian also stated that they are both incredibly grateful for all the time they had for Rupert from the good and bad times. Afterwards they each scatter his ashes, while Stewie thanked Brian for his beautiful speech. Stewie decided to sing “It’s So Hard to Say Goodbye to Yesterday” by Boyz II Men, while Brian sang the next verse and they both harmonize the ending of the song. Then Stewie asked Brian to pour it out, he told him he brought a gatorade bottle full of pee and Stewie told him to pour it out for Rupert. The two were able to reunite as Stewie hugged Brian to return the favor of their friendship. As the song began until the very end of episode, Brian resume to journey down the mountain while Stewie quoted “You’re with Paul now, Rupert!” Just to let Rupert know that he is with Paul Walker from the Fast and Furious Movie. Brian makes a visit at a rental vehicle sales before heading home. When Brian picks up a rental car for the ride home, he stops at a vintage toy store while Stewie is sleeping. That night, Brian sneaks in with a new Rupert for Stewie, who is delighted to see his old pal again. Brian was about to close the door but smiled when he heard that Stewie was excited to see Rupert again. The episode ended with Paul Walker and Rupert up in the night sky to race each other just to tribute Paul Walker. While Paul Walker took the 1963 Chevrolet Corvette Sting Ray C2 and Rupert took Paul Walker’s 2002 Mitsubishi Lancer Evolution VII and raced into the end of the screen and ended it with the star flash with a wink.

    The lesson is when the importance of friendship is caring for others while going through hard times and trying to find a way to help their own mistakes by forgiving them. Brian and Stewie’s friendship will last a lifetime throughout the series while had some fights and disagreements to get into each others nerves but at the end they forgive each other while some episodes goes about jealously while mostly they’ll never stop going on adventurous journeys throughout the series. There chemistry of friendship will live on while Brian is the inly person who can understand Stewie’s feelings while solving the issue and fix the statement so they can agree the idea of their friendship.

  • Doctors check health of ear, hearing organ. Medical examination, test and treatment of ear, otolaryngology. Ent checks loss hearing. Vector flat

    The future of Science

    Science had many reasons to find hope for curing hearing loss but there’s currently no evidence to fix the situation but there are other ways to manage your tinnitus and hearing loss.

    The reasons most people

    When you enjoy going to events that are loud young people unfortunately don’t realise the danger of tinnitus or hearing loss which could be that they spent most of their time watching loud videos on YouTube or going to concerts or nightclubs without wearing earplugs.

    Loud music

    Many of these become exceedingly complex at low volumes that it is simply not possible to appreciate them. Put simply, it’s easier to notice the subtleties while loud music is playing. The music usually sounds better when one can hear more details and distinguish between distinct sounds. The night is just getting started on this Friday at 9 p.m. You’re all set to have fun dancing with your pals. As soon as you enter the nightclub of your choice—with your wristband and hand stamped, naturally—you’ll see that colored lights are flashing in time with the music. The dance floor is being heated by the dancers. Your chest is filled with bass. Move to the music’s invitation. Ever wonder why going to a rowdy club or rock concert is extremely fun? Have you ever questioned why you enjoy loud music? Fortunately, the solutions are right here. Now let’s get started. It is well known that listening to loud music can lead to many issues such as tinnitus, impairment of hearing, and even loss of hearing. However, we still find ourselves belting out songs while stuck in traffic, making our way to a bar, or becoming giddy at live performances. What makes us do it, then? What is it about loud music that gives us such a sense of aliveness? The inner ear contains the sacculus (pronounced sack-you-less). It is unique in that it is directly connected to the brain’s pleasure regions. Loud music stimulates the release of endorphins, so loud music listening is effectively self-medication. Doctors had research indicates that the sacculus prefers low frequencies (bass, basically) above 90 dB. Ironically, there was a time when it was thought the sacculus served no functional purpose. They had no idea that it was the source of our happiness when we listen to music! Another myth is that loud music—which is often heard at 120–140 decibels—does not harm listening ears unless it is painful. However, hearing loss can occur at low decibel levels, even as low as 85, particularly if this amplitude is continuously exposed to. A typical lawnmower is 100 dB, while clubs typically play music that is louder than 115 decibels. After eight hours of listening at this intensity, people may sustain serious harm. Even if you’re not standing close to the speaker, this could still be ringing in your ears. Not only that, but if you’re not careful, the ringing can last a lifetime. Regularly listening to loud music might cause hearing damage. Playing loud music through your headphones could still be dangerous, even if you don’t attend concerts regularly. But we understand. Giving up loud music listening can be challenging. It makes sense, too, since a study indicated that loud music-related addictive behaviors were more frequently observed among non-professional rock and pop band members than in control people.

    Social

    At Social Events, There are many decisions to make while going to a party or other social gathering, such as what to wear, what to bring, who to go with, and when to arrive. In addition, you might want to think about whether you can follow the conversation if you have hearing loss. In the best of situations, it can be difficult for someone with hearing loss to listen to and comprehend people in a crowd. The noise of dishes clattering around and the music bouncing off the walls can make listening a taxing endeavor. Parties, however, can also be a lot of fun. They offer an opportunity to let go, catch up with old friends and make new ones, dance, and enjoy life. Don’t let your hearing loss stop you from going to social gatherings if you enjoy good food, drink, and company. Just empower yourself with these strategies for improving hearing and reducing anxiety in loud settings. You can have a conversation in the garden or a couch with a place that is noise free to have a quick conversation or needed a break from the party. Sadly, not all of them can be outside events. The majority of social events take place indoors, and as the night goes on, the noise level increases. If you have social occasions that require a lot of listening on your part, try to arrive early and leave before you become too exhausted. Large dinners in clattery, expansive restaurants, parties with live music, and get-togethers at boisterous bars may provide greater issues in terms of competing background noise. Take it slow and give yourself “listening breaks.” Pace yourself when it comes to how much you drink and how much you chat if you’re going to be at a party for a few hours. If you drink too much alcohol too soon, it will wear you out and make it harder for you to understand other people. In a similar vein, you will quickly become exhausted attempting to keep up with talks in an area with loud noises. Make sure you occasionally give yourself short listening breaks, withdraw to a quieter place for a one-on-one talk, or just some alone time, to maintain your energy and lower stress levels.

    Science around the globe

    The research team focused on a specific type of drug that activates a protein called Notch, which plays a key role in the development of hair cells in the inner ear. They found that by administering this drug to adult mice with noise-induced hearing loss, they were able to stimulate nearby cells to differentiate into new hair cells, leading to a significant improvement in hearing.

    This breakthrough has the potential to revolutionize the field of hearing loss treatment, as current approaches mainly focus on amplification devices or cochlear implants, which can only partially restore hearing. By targeting the regeneration of hair cells, researchers may be able to fully restore hearing function in individuals with noise-induced or age-related hearing loss.

    While further research is needed to refine this approach and develop effective therapies for human use, this study represents a major step forward in the quest to reverse deafness and improve the quality of life for individuals with hearing loss. The researchers are hopeful that their findings will ultimately lead to the development of new treatments that can restore hearing in patients with irreversible hearing damage.

    In this study, researchers were able to successfully regenerate hair cells in the cochlea of mice by using a combination of small molecules to stimulate supporting cells in the cochlea to become new hair cells. The regrown hair cells were able to function properly and improve hearing in the mice.

    This research provides hope for the development of new treatments for hearing loss in humans. The ability to regenerate hair cells in the cochlea could potentially lead to a cure for sensorineural hearing loss, which currently has no known cure. Further studies will be needed to refine this technique and determine its safety and effectiveness in humans, but the results of this study are a promising step forward in the field of hearing restoration.

    Overall, the ability to regenerate hair cells in the cochlea and improve hearing in mice offers hope for the development of new treatments for hearing loss in humans. This research has the potential to make a significant impact on the lives of millions of individuals affected by hearing loss worldwide.

    The researchers believe that this discovery could have significant implications for the treatment of hearing loss in humans. By targeting the Notch signaling pathway with the drug, they were able to stimulate the regeneration of hair cells in the cochlea of deaf mice. This suggests that a similar approach could potentially be used to restore hearing in humans who have lost their hair cells due to age, noise exposure, or other causes.

    Further research will be needed to determine whether this drug or a similar compound could be safely and effectively used in humans. However, these initial findings are promising and offer hope for the development of new treatments for hearing loss. The researchers plan to continue studying the mechanisms involved in hair cell regeneration and to explore potential therapeutic applications for this discovery.

    Overall, this study represents a major advancement in the field of regenerative medicine and could ultimately lead to new treatment options for individuals with hearing loss. The researchers are optimistic about the potential of hair cell regeneration as a future therapy for deafness, and their work provides a solid foundation for further research in this area.

    Doctors of the Future

    The findings, published in the journal Cell Reports, offer promise for developing potential treatments for hearing loss in humans. Hair cells in the inner ear are crucial for translating sound vibrations into electrical signals that the brain can interpret, so regenerating them could potentially restore hearing function in individuals with hearing loss.

    The cocktail of molecules used in the study activated a series of genetic pathways that led to the conversion of supporting cells in the inner ear into fully functional hair cells. This approach could potentially be used to reverse the damage caused by aging, noise exposure, or genetic factors that can lead to hearing loss.

    While more research is needed to further refine and test this approach, the researchers are hopeful that their findings could one day lead to new treatment options for individuals with hearing loss. This study represents an important step towards developing regenerative therapies for hearing loss and improving quality of life for millions of people around the world. Dr. Zheng-Yi Chen, was the worlds best scientist who discovered to cure tinnitus but even though there’s no actual cure which the molecular mechanisms that regulate the development and regeneration of hair cells, Dr. Chen aims to identify potential drug targets and gene therapy strategies for treating hearing loss.

    In addition to studying hair cell regeneration, Dr. Chen’s research also focuses on age-related and noise-induced hearing loss. He investigates how aging and exposure to loud noises can lead to damage and degeneration of the inner ear, and aims to develop novel therapeutics to prevent or reverse these processes.

    Furthermore, Dr. Chen is interested in gene therapy for hereditary deafness, which is caused by mutations in specific genes that are critical for normal hearing. He is working towards developing gene therapy approaches to correct these mutations and restore hearing function in individuals affected by hereditary deafness.

    Overall, Dr. Chen’s research is at the forefront of advancing our understanding of the genetic and molecular basis of hearing loss, and holds great promise for the development of new treatments and therapies for individuals with hearing impairments.

    Additionally, they are working to optimize the efficiency and safety of the gene therapy approach for treating hearing loss. With continued progress in this field, there is hope that gene therapy could become a viable option for patients suffering from various forms of hearing loss in the near future. This represents a significant advancement in the field of medicine and offers hope for those who have previously had limited treatment options for their condition.

    Most Speciality Doctors are so Optimistic about the future of regenerating hair cells for people that are young who enjoyed loud music and old people that wanted clearer hearing or people with disabilities that have hearing problems throughout their lifetime. The results will hopefully allow it to the public somewhere around the late 2020s to early 2030s.

  • The story started off when everyone was frozen while the epilogue scene of Meanwhile which was the series finale in 2013 but alternating the future and the important lesson that everyone is back for a revival series 10 years later. Some of the cast as change their tones while sounds. While Resuming where the previous episode left off, the cosmos is eternally frozen. Resetting the cosmos to the instant when time stood still, Professor Farnsworth enters a time warp and presses the time button. The other members of the Planet Express Crew are perplexed, while Fry and Leela are brought back to their younger ages but lose all memory of their wedding.

    The Main Plot was that the whole crew went back to Planet Express while Fry was fractal that he’s been in the 31st Century for a long time after he checked the calendar. It has been 23 years and felt like he hasn’t achieved something. Bender laughed at his pain while Fry stand up for something to create a goal and Leela slapped at Bender which he supposed to support for him by not laugh and point but he does it again and slaps Zoidberg by accident. The next scene was when Fry was thinking to create a goal, Bender turned on the TV and Fry thought of an idea by watching every TV show ever. While Bender scrolled the tv remote to pass through the guide, Fry stood up and wanted to watch every show like Fulu which is the parody of Hulu. Then Leela decided to support Fry’s goal which she didn’t believe at first which she asked Fry to go for it. Fry started off with the Scary Mirror, then The Great Neptuian BAM-OFF, and HUMORBOT 5.0 Stand Up Special. Afterwards, came back to the meeting to tell everyone he had finished watch All My Circuits until Bedner told that it got cancelled like 3 or 4 times. He got upset that he would never watch over 13,020 episodes after 10 years. Leela thought it would work but it sounds risky which it was called Bingeing. The Professer warned Fry about the dangers of Bingeing which Fry wanted to take the risk anyway.

    Later on Fry, has wore the still suit and add all of the technology to watch All My Circuits. After a month of binging, Fry hasn’t move while The Professor used his sensor assault and it was both TV Signal and Fry’s Brainwaves. It could be possible that Fry has been losing touch with reality. Fry would become a vegetable if he runs out of episodes for the dangers of bingeing. Leela realise it was some way her fault but mostly Fry to full for his dreams after the professor cut her ponytail. Leela thought it would be a great idea to bring back All My Circuits on a streaming site since cable broadcasting won’t bring them back. Leela and Bender went to Fulu Headquarters while she punched a security guard and Bender solutes him. Once they reached to the Fulu Executives Office the 3 TV Excurobots, Bender and Leela asked them to bring back All My Circuits which they give them a pass until a new data correction that one viewer wanted to request to bring back the series. They’re delighted that to bring the green light project to resume the program. While Calculon was stuck in Robot Hell with the Robot Devil, he got a call to get back on set and the Robot Devil finally had enough of his shenanigans and sent him into the resurrection cannon. While everyone is back on the show, Calculon wanted to find his assistant which Bender decided to help him out and served him coffee. The Professor called Leela to let her know that Fry was down to a few more which he won’t survive by lunch if they don’t launch new episodes.

    While resuming episodes of All My Circuits, Leela asked the Professor to do as much episodes as possible. Then they have to double speed the line of the episodes. After one scene was cut, Calculon noticed that the writers has stopped writing scripts for the episodes so Bender decided to take over the Writers’ Room. While using the line “Bender is Great” it was on the script of the episode but then the Director of the show got a heart attack so Leela took the executive producer’s job to wrapped up the episode. It didn’t last when the Execubots came in for some constructive criticism. They told them the show is cancelled which both Bender and Leela gasped which the set has been destroyed. Leela got upset because Fry wouldn’t make it alive. Then Leela called The Professor that the show got cancelled so he asked her to bring in the actors to Planet Express. Meanwhile, the cast performed an episode for Fry to recap the series finale. He had to shift his focus from the streaming world back to the real world which it sounds like a dangerous situation but it might slowly gradually shift the focus. Leela wanted Calculon to perform a live performance like the Milwaukee Shakespeare Festival. As the crew performed an act, they gradually began to use the audio from fast to normal phase. After Bender accidentally just the cigar to burn the basket and caused to burn Fry which it made worse when Amy accidentally use Battery Acid while Hermes asked her to stop which he was burned into pieces. Leela wailed that Fry was gone because she encouraged him to use his hopes and dreams which she felt stupid about the decision. Fry eventually came into the room and asked everyone about the commotion. Leela was happy that Fry was alive and he told everyone that he left the suit 2 days ago because he wanted to head back to reading. He told everyone that the show was becoming unwatchable and the writers became downright desperate towards the end. The lesson was to take responsibility of how much time your watching tv which would effect your brain.

    The epilogue scene was when Fry went to the White House for the Presidential Summit to educate the lesson on the dangers of streaming television. He also told the viewers to not reboot a show if the quality is not as good. He also stated that viewers must binge responsibly, like smoking, alcohol or bleach which he states that they should watch no more than 10 episodes in a row or at least less than average. Fry wanted to think that the show who cares about the audience must be canceled every few years or if wiling to reboot a show every 5 to 10 years or more which it sounds like the right thing to do. Afterwards, he thanked his viewers and walked off the court room. The lesson is that if you enjoy watching tv, you should watch tv or movie no more than half of the day because it would drain our energy and not realising the loss of touching reality of the real world like going outside or play a sport that you enjoy.

  • Christine and I traveled to Albany with a purpose in mind: to inspire others. We embarked on this journey to explore local points of interest, aiming to educate communities about how they can take day trips and discover little bits of magic along their routes. Our adventures mark the beginning of a travel blogging venture we’re calling Inspiring Journey. Through this blog, we hope to produce engaging content that not only shares our experiences but also highlights our perspective as neurodivergent individuals.

    The mental health of our youth is taking a toll in the contemporary world where a growing number are reporting a lack of interest in life’s activities, leading to a numbing feeling of disconnection. This disengagement is spawning an alarming rise in feelings of isolation, depression, and aimlessness among young people. On the other hand, within the autism spectrum, we encounter a rich tapestry of unique interests and passions that sustain mental wellness. Autistic individuals display an inspiring aptitude to engage deeply with their special interests, making them not only happier but also more resilient to feelings of loneliness and despair. They utilize their minds actively, constantly learning and immersing themselves in their interests, which keeps them mentally active and engaged. It’s an approach that could significantly boost the mental health landscape in America. Encouraging all young people to cultivate and nurture special interests, engage in meaningful activities, and to undertake purpose-driven work could cultivate a sense of belonging and purpose that shields against mental health struggles. Harnessing the autistic lens of finding joy and engagement in unique interests could potentially revolutionize how we address youth mental health and engagement

    By taking this initiative and we hope to empower everyone nationwide to get out of their own way by taking excursions and finding special interests that they may not know they have.

    As we all know, the same it’s about the journey not the destination. We’re here to show you the examples of how the journey can sometimes be good enough without an end goal. Teaching us to enjoy little miracles in everyday lives. Enjoying the details of the journey we’ll teach all of us how to wake and smell the roses enjoying of being in the now. When we started our journey today, Dr. Christine said 79 more miles and I reminded her, let’s enjoy every mile as she laughed and replaced I taught you well and that is why you are my CEO.

    One of my interest while driving to Albany is looking up Interesting cars with New York License Plates which I could tell if the letters may be from the Dealer which I’ve seen before on Ling Island for Statewide Sales or certain letters that is only for Upstate. While passed the Catskills Ski Resort line, there some bumper to bumper traffic on the southbound side of the I 87 known as the New York State Thruway. While we passed the sign of Kingston, I’ve seen lots of cars, essential vehicles and travelers from Upstate, Vermont, New Jersey, New York, Pennsylvania, Long Island, Florida, Massachusetts, Quebec and Ontario since it’s February Break and the kids are off from school. I saw intresting license plates like KJE from Bethpage and LDY from Huntington. While we got to Catskills I saw very interesting mountains with rocks along the way. I also saw some interesting view of the hills of Catskills and the mountains by Massachusetts. Once we got close to the Capital, I’ve seen houses and trailer parks and the I 90 from Boston which southbound had some delays from the cars merge from I 90. I’ve seen the sign to Albany Montreal and Buffalo which I would love to go to Buffalo one day to see the Bills in action.

    Once we made it to the Capital Region, I saw advertisement of Mister Rodgers, which we went to The Empire Plaza with every building of the Capital like the The Governor Nelson A Rockefeller Empire State Plaza, MVP Arena, we drove through the tunnel, The New York State Police, Office, The Department of Motor Vehicles, The Court Administration, the Swan Street Building, NYS ITS and drove around to get to the park of Rensselaer. Afterwards, we drove around to every government offices like the New York Department of Education, the New York State Capital Building and some parts of the one way blocks of Albany reminded us of New York City but less expensive. One of the colonial houses had an England Flag next to the USA Flag which I was happy because the British used take over the colony in the 1700s before the American Revolution. We drove to different parts of Albany like large parks and different of neighborhoods if Albany which I saw some houses that was gentrification. Afterwards, we went on the I 87 to Blue Compass RV Sales. I like that one exit when we got off which we got on the hill of the intersection with all of the cars going straight and the rest turned left when the light was green.

    When we got to the RV Dealership, we first walked around the parking lot and saw an RV Trailer and took a tour of it which it was really unique with the interior and the kitchen with a social booth to hang out. Then I saw a red chevy pickup truck with New York License Plate with LEE which I call it Leeds for Leeds United. Afterwards, introduce the salesman the talk about planing on getting a Mercedes Sprinter that could carry 8 passengers with seatbelts. While Christine took care of business I got distracted and saw the showcase room which I always think its a playground of getting on every vehicle to imagine or pretend to go on an adventure. I tried that slide at the playground but it was meant for kids. I laughed when i landed on my back because I knew it didn’t fit me to ride the slide. We stopped by at the coffee station that has a coffee maker which I would love to go there to start my morning. While it was done, we walked around the parking lot and tryout every RV Van and trailer, the first row was most Mercedes Sprinter RVs and I found the exact one that we wanted. I also took a tour to imagine if we take the offer. Meanwhile, we took our separate view of different RVs and Buses and some of them had licesence plates which most of them were reissued K Plates for Excelsior Plates. It was originally supposed to be release in 2020 but it was too reflective which it was moved to 2022 while Upstate took most of the reissued plates while out of state sales took it for Southern New York Residents. Christine and I catch up on some of the RVs but I wanted go for one more loop around but we did to leave because we would have to get back down by sundown.

    After a long afternoon going to Albany, we drove back south and stopped by at some small towns and farm stores. We saw a very interesting sunset and talked about every moment on the ride from point A to pint B. Our dream is that one day the News Team will have the opportunity to explore the State and eventually across the nation. It’s only the beginning of our new chapter in this existence. Working as a team is more effective than working alone. We are stronger as a team, and we can demonstrate that Neurodivergents can do anything they want as long as they have the will to explore the world.

  • Our Brain on creativity

    Neurodiversity 101

    Title: Neurodiversity 101: An Introduction to Understanding Differences

    Have you ever heard of the term ‘neurodiversity’, but still find yourself wondering what it truly means? In this article, we’ll provide a basic understanding of this important and inclusive concept.

    What is Neurodiversity?

    Neurodiversity is a broad term that has gained growing recognition as a critical aspect of societal inclusion. Originating from the autism community in the late 1990s, it refers to the diversity of the human brain and mind. It encapsulates a variety of conditions including autism, ADHD, dyslexia, and others. All these differences are simply variations in the human genome, leading to varieties in human behaviors, skills, and abilities.

    Neurodiversity: Is it a Positive or Negative?

    The neurodiversity movement asserts that neurological differences among people should be recognized and valued, not pathologized or stigmatized. Neurodiversity offers a new lens through which to view neurological divergence, i.e., less as a disability, but more as a normal and positive variation of human genetics.

    This is not to undermine the challenges faced by neurodivergent individuals, but rather, it emphasizes that these differences are not indicators of damage or disorder, but of diversity.

    Understanding Neurodivergent People

    Neurodivergent people can vary profoundly in how they think, learn, and approach life. For example, individuals with ADHD may struggle with tasks that require sustained focus but excel in a dynamic, rapidly changing environment. Autistic individuals may have difficulty with social interaction and communication but may display remarkable abilities in areas such as memory, pattern recognition, or in-depth focus.

    The Importance of Neurodiversity

    The neurodiversity narrative is significant because it encourages the acceptance of differences and challenges societal norms about what is ‘normal’ or ‘healthy.’ It promotes understanding, acceptance, and equality among all people, regardless of their neurological design. It allows for the celebration of unique strengths and qualities, and not just the focus on weaknesses or perceived deficits.

    Inclusion and Support

    Inclusion means designing systems flexible enough to accommodate these differences and provide support when needed. In schools, this might mean providing additional learning support for neurodivergent students. In the workplace, this could mean creating an environment that supports neurodiverse ways of thinking, planning, and processing information. Such support can enable neurodivergent individuals to contribute constructively and thrive personally and professionally.

    Final Thoughts

    Understanding neurodiversity can significantly change how we view and interact with those around us. It reminds us that diversity goes beyond visible differences—it also includes the unique wiring of our brains. Embracing neurodiversity can pave the way towards a society that respects, uplifts, and benefits from the full range of human capabilities.

    Remember, neurodivergence isn’t a problem that needs rectifying, but a part of our human fabric that should be understood, embraced, and celebrated. Let’s create spaces that not only accept differences but also see them as a strength in our collective human tapestry.

    Stay tuned for more in-depth exploration of all things neurodiversity in the coming posts!

    Neurodiversity 101
    Author image
    Newsletter cover image

    NEWSLETTER ON LINKEDIN 

    Neurodiversity 101 This newsletter discusses all things relating to neurodiversity and provide practical strategies to help all. Prof. Amanda KirbyHonorary/Emeritus Professor; Doctor | PhD, Multi award winning;Neurodivergent; CEO of tech/good company See what others are saying about this topic: Open on LinkedinNeurodiversity 101: How do we care for the carers? 

    I am in the midst of writing a book with Theo Smith about parenting and neurodiversity due to come out in early 2025 so I am thinking a lot about being a parent of a ND child and working… and how it is difficult trying to juggle home and work life. I always think wherever you are, you are guilty of something! 

    ” I should be working now” or ” I should be with the kids now”…

    We chip off parts of ourselves to try and be our best wherever we are … sometimes feeling that we are not doing anything right.

    “I learned, however, that the loss of balance is ultimately more painful than the giving up required to maintain balance. It is a lesson I have continually had to relearn. As must everyone, for as we negotiate the curves and corners of our lives, we must continually give up parts of ourselves. The only alternative to this giving up is not to travel at all on the journey of life.”

    ― M. Scott Peck, The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth

    While I was married and had a great husband I was the person involved in planning and doing most of the day to day parenting. I was a young parent and had a young mother and was extremely lucky that my mother, lived in the same city and was a key person helping me and truly allowed me to be able to work.She didn’t work outside the home and was a fantastic support system for me in many, many small and bigger ways. As a grandparent, today, I am still working full time. I try to support my children as much as possible ( I made macaroni cheese yesterday while taking a meeting online!) but I am not able to take on the day- to- day care. 

    After school club is something that has become a practical necessity but comes at a cost. Five days a week in 2023 costs on average £67.42. If you have more than one child … then do the maths! 

    Where and when you work can make a difference

    Being a parent of a ND child is wonderful but sometimes can be challenging.If you have a job that allows you to work from home this provides some potential for you to respond to ’emergency’ situations that by definition are unplanned. 

    It can mean you are there to listen to your kids when they have had a bad day at school (which usually ends at 3.30 and not 5.30). By being there you can avoid a meltdown and a potential long night of disruption and poor sleep for all. You can be there to sit with your child while they do homework (or none gets done). The secondary impact of coming home at 6 o’clock for your ND child is not having some quiet down time after school which may also be important to ensure a settled evening and night.

    Caring ++ impacts on careers

    There is some evidence that the prevalence of providing care peaks around ages 45–54 years for women and 45–64 years for men (Robards et al., Reference Robards, Vlachantoni, Evandrou and Falkingham,2015; Department for Work and Pensions, 2017).This importantly also coincides with the peak time for many people trying to progress as much as possible in jobs!

    Vlachantoni et al (2020) cite that:

    “One-third of mid-life individuals are ‘sandwiched’ between multiple generations, by having at least one parent/parent-in-law and one grandchild alive. Among them, half are simultaneously supporting both generations. Caring for grandchildren increases the probability of also supporting one’s parents/parents-in-law, and vice versa.”

    One of the central issues regarding caring for multiple generations is how carers divide their resources (time, work, finance, child care, elderly etc.) between the generations. One article in the Guardian described the the latest UK census showing that about 1.5 million carers spend more than 50 hours each weekcaring for elderly or disabled relatives

    Caring responsibilities for older parents affect the employment of mid-life individuals (Gomez-Leon et al., Reference Gomez-Leon, Evandrou, Falkingham and Vlachantoni, 2019) and may also have an indirect effect on their adult children’s employment through limiting the provision of grandchild care (Dykstra and Fokkema, Reference Dykstra and Fokkema 2011).

    Women are 7x more likely to be out of work because of caring duties. This hits women hardest in their 30s with one in 10 women in this age group dropping out of the jobs market because of pressures of looking after their family. 

    How many of these are parents of ND children? 

    What are the real costs of this?

    1. Neurodivergent children at increased risk of being excluded from school – I know many parents waiting with trepidation for a call from school every day/ and or need more support from parents practically and emotionally.
    2. Cost of parenting a ND child is greater.
    3. Cost of living has increased
    4. Having an ND child means more contacts with school on a day- to- day basis.
    5. More attendances at Primary Care on an already over burdened GP services. Hobbs reported in 2016 there were increased  frequent visits of children which may indicate underlying unmet medical or psychosocial needs. This increased by 9.3% between 2007 and 2014 among children below 5 years of age. 
    6. Parents waiting for support in schools, or waiting for a diagnosis for their child may have increased health issues themselves. There is evidence that frequent attendance is related to presence of psychosocial and mental health problems, younger age, school absence, presence of a diagnosed chronic condition, and high level of anxiety in their parents.
    7. The time costs for navigating diagnostic and intervention pathways requires time from a parent- attending appointments, completing paperwork.

    What can we all do?

    Recognise this IS a BIG reality.

    Carers UK estimates that the number of unpaid carers has risen to 10.6 million (Carers UK, Carers Week 2022 research report). This means that 1 in 5 adults in the UK are currently providing care. Every year, 4.3 million people became unpaid carers – 12,000 people a day (Petrillo and Bennett, 2022).That unpaid care saves millions of pounds so providing support to the carers makes sense for us all. The unpaid work performed by carers for family members is too often ignored in work place and social policy discussions. .

    *In the UK there is a new Carers Leave Regulation (2024) which is worth a read.(I am concerned that this may mean there will be ironically increased inequality and discrimination against female workers….. what do you think?)

    Know that we pay for it – in many ways if we don’t recognise this.

    Women, in particular, acting as the sandwich filling have a greater risk of :

    • Burnout
    • Loss of talent and earnings
    • Loss of a chunk of your workforce
    • Greater burden on an overstretched workforce e.g. G.Ps.
    • Parents/Carers are your ‘cheapest’ support system.. so we need to ALL protect them

    Flexibility, where possible, assists everyone at different stages of their lives.

    “Leadership is not being in charge, it is about taking care of people in your charge.” says Simon Sinek

    Please discuss this in your organisation today!

    What can you do as a parent?

    Seek and use all your support networks 👫: Connect with communities and support groups for parents of neurodivergent children. Sharing experiences and advice can be incredibly uplifting and informative. Trade support with other parents if you can in your school – it is a survival tactic!

    I have experienced in the past being the filling in the sandwich and remember to cherish the parents and children you have while you have them. But I also remember it was exhausting too. Your friends can sometimes help you to the humour in the moments too!

    Prioritise your self-care 💖:Being a parent is a marathon and not a sprint.Taking care of yourself is not selfish—it’s essential. Regular breaks, exercise, and hobbies can recharge your batteries and improve your ability to care for others. Even a 10 minute walk in the fresh air or 5 minutes having a cup of tea allows you to see you have some time which is yours too.

    Blog Author

    I am Amanda Kirby, CEO of Do-IT Solutions a tech-for-good company that delivers consultancy and guidance, consultancy, training and web-based screening tools that have helped 10s of 1000s of people.

    Contact us and we can discuss how we can help.

    We strive to deliver person-centered solutions relating to neurodiversity and wellbeing.I am a mixed bag of experiences and skills and have 25+ years of working in the field of neurodiversity.

    I am a medical doctor, Professor, and have a Ph.D. in the field of neurodiversity; most important of all I am a parent and grandparent to neurodivergent wonderful kids and am neurodivergent myself.

    I have written 10 books so far.Theo Smith and I wrote the UK award-winning book Neurodiversity at Work Drive Innovation, Performance, and Productivity with a Neurodiverse Workforce. My 11th book came out in 2023 Neurodiversity and Education. Theo and I are writing a new book this year about parenting and neurodiversity!

    Blessings from the News Makers

  • Remember in the 2000’s the blue and White Empire state plates were so Iconic to films, merchandise, and music videos. Also the first time specialty plates were made flat and some were still made embossed besides the passenger plates. The blue and white plates feature the New York City skyline, Niagara Falls and Adirondacks and added a small silhouette of the state map between the letters and numbers.

    Originally New York State Commissioner of Motor Vehicle Richard E. Jackson said he wanted to retire making the Liberty plates and be replaced by a new design with different colors and new landmarks featuring Niagara Falls, The Andridacks, & a small New York City Skyline with the Empire State Building in October 2000. It was unfortunate that the state budget was already used for other plans during that time, which that’s the reason the New Plates came out the following year. However the new plates started being manufactured in fall 2000 so this way there will be plenty of plates for everyone when the moment has come. The reason Richard E. Jackson wants New York to upgrade its license plates, which will result in a removal of thousands of Illegal Vehicles on the road like the ones who use out of state plates. It is estimated that there are as many as 700,000 expired or unauthorized license plates on New York roads. That plan did work, unfortunately it didn’t last after 2004.

    A Lot of non-passenger plates gain an extra number despite the passenger plates using three letters and four numbers split by a small silhouette of the state, which means Commercial plates for Example 10000-JA and Passenger plates change from ABC-123 to ABC-1234. The A Series started from January 3, 2001 to November 2001. Originally AAA was gonna be first, Unfortunately Commissioner Raymond Martinez decided It’s unsatisfy for public drivers to use it, so he reserved AAA-1000 to ABZ-9999 for transit permit plates so the first general plate is actually ACA-1000.

    In March 2001 Every DMV statewide used the new Empire State license plate to replace the Statue of Liberty type in regardless of whether every resident in New York gets replacement plates from January 2001 through March 2003. The A Series B Series, and first half of the C plates were Issued during the time when residents were forced to replace the statue of Liberty plates. Plates were issued in two ways. “over-the-counter” from a DMV or County office or “mail-out” in which registrants received new plates directly by mail. Some people rather keep their old letters while still getting the plates upgraded.

    The B series first came out somewhere before Halloween 2001 to September 2002, Although in 2001 The A’ Series was booming and there were still plenty of Statue of Liberty plates when you see people posting their point of view while watching the twin tower attacks on Tuesday September 11, 2001. If people don’t remember correctly when the Empire Blue and White plates exist, It already exists on some videos while people are running from the ashes from the twin towers collapsing. The first New York plates to not be stamped and replaced with Aluminium. The blue and white plates that were introduced on January 3, 2001 feature a printed plate for Custom which is now flat for customers to customize their plates.

    The B plates became popular during the Winter Holidays of 2001 and still growing throughout 2002. New York State Commissioner of Motor Vehicle Raymond P Martinez who took over Richard E. Jackson Wants every resident to get new plates because the Statue of Liberty plates are getting old and doesn’t say Empire state on passenger plates. Unlike The Passenger plates they have names on the bottom side of the plates for CDL vehicles like for Example: Apportioned, Bus, Comercial, Official, School, Trailer and other non passenger names. Plates were issued in two ways: “over-the-counter” from a DMV/ County office or “mail-out” in which registrants received new plates directly by mail.

    The C Series Came out in September 2002 to the end of summer 2004. When people get replacement plates from mail instead of going to the Dmv, you get a notice from the envelope and say “Here are your new Empire Plates’ ‘! It also says “You will Not be receiving a new registration or sticker with these plates. When you recently renewed your registration, you received your sticker and registration showing both the old and new plate numbers”.

    PLEASE CHECK to see that the number on both of your new Empire Plates is the same as the new plate number shown on your registraton. Call 511NY Immediately if the numbers don’t match.  Please put your new Empire Plates on the vehicle as soon as possible. Do Not return your old plates to the DMV: you must dispose of them yourself so they cannot be reused. And If someone else uses your old plates, you could receive traffic and parking tickets written against that plate number. You could be responsible for any tickets and fines.

    New York first introduced fee plates in 1991 and the fees got increased in 2003 which was Fifteen dollars before 2010. New York first added the word The Empire State on a license plate since 1951. In 1957, They removed the word The Empire State and remain only said “Empire State”. The slogan of the license plate said Empire State was used until 1963. It was however replace to World’s Fair i 1964, but it never said Empire State until 2001. It has been 45 years the last time the license plate used the slogan “The Empire State”.

    After summer 2003 the last bunch of New Yorkers whose registration expired got replacement plates directly by mail. Commissioner Raymond Martinez wants to remove Illegal registration drivers (who had Out of State plates) to make them use the New Embossed NY plates which didn’t last after the Mail Out plates were done. In 2004 the new plates had gotten slow after the massive rush. The C series wasn’t done until September 2004 and that’s when the D Series existed at the same time. If you haven’t noticed, the letters and numbers are slightly smaller in 2005. Results for the Commercial Plates that rushed the amount of Plates during the replacements from 10000-JA to 86392-JS by Spring 2004. DDA-1000 through DLM-9999 was sold to dealers and Dmv centers in 2005. DLN-1000 through DVZ-2000 was sold to dealers and Dmv centers in 2006. DVZ-2001 through DZZ- 9999 was sold to dealers and Dmv centers in 2007.

    The E’ Series started around Memorial day weekend of 2007 despite EAA-1000 through EFC-5000 being sold to the Public during that year. When the great Recession happened in March 2008 a lot of people were losing money so that means the plates were slightly slower than the process was made. EFC-5001 through EMZ-9999 was sold to dealers and Dmv centers in 2008. In 2007 More than 1,800,000 Passensenger Plates were sold and In 2008 only more than 1,00,000 passenger plates sold which means 2008 sold less plates than 2007.. ENA-1000 through EWB-6000 was sold to dealers and Dmv centers in 2009. In November of that year  Commissioner David J. Swarts of the New York State Department of Motor Vehicles announced that the new “Empire Gold” license plates will be available in Spring 2010. There was a recall on some of the E plates in 2014 due to becoming defective and being peeled because the 3M printing machine became old and labeled it poorly, Same with the F Series when It was replaced to Empire Gold. The year when the Empire Gold was released, the E Series and the (2K) License Plates Itself ground to a halt after EYH-2999.

    Too bad Richard Jackson didn’t have the chance to make New Yorkers replace the Liberty plate before his term ended. He was proud that Raymond Martinez took his advice. Twenty years later the old blue and white plates are still on the road with less than 3 million residents still using them.

  • I found an article from 2011 when the Nassau County Bus was gonna change to NICE Bus which it was owned by Veolia Transportation, a French-based company with American headquarters in Illinois that is one of the mates world’s largest private providers of nects transportation. Nassau County, New York: Veolia won a contract to operate Long Island Bus (renamed Nassau Inter-County Express) in place of the MTA effective January 1, 2012. The old Long Island Bus was delivered to a bus company in Colorado while Veolia a French based Company took control and brought brand new buses for the NICE Bus fleet in first couple of years. I found an old article that has proved the issue of The Long Island Bus to NICE.

    THE ROCKY MOUNTAINS

    are far from Robert Coles mind as he strides purposefully across the parking lot at Long Island Bus’s huge depot on Commercial Avenue in Garden City. With his sharp angular features, piercing gaze and earnest demeanor, the 56-year-old bus operator looks a bit like Gary Cooper about to corner some outlaw in an old cowboy Western instead of a veteran employee eager to speak his mind about the uncertain future of Nassau County’s transit system. For almost 22 years, this Colorado native, a former cop in a Denver suburb, has been behind the wheel, picking up a portion of the 100,000. daily passengers that the Metropolitan Transportation Authority estimates ride the buses. On weekday afternoons, Cole drives the N22, which connects Roosevelt Field Mall to Jamaica Station and Hicksville. “Every one of my trips is jam-packed- all the 22s are like that,” he says.

    Robert Cole walks briskly across the parking lot of the massive Long Island Bus depot on Commercial Avenue in Garden City, his thoughts clearly distant from his thoughts. The 56-year-old bus operator appears more like Gary Cooper about to corner some outlaw in an old cowboy Western than a seasoned worker eager to voice his opinions about the uncertain future of Nassau County’s transit system, with his sharp, angular features, piercing gaze, and earnest demeanor. This Colorado native, a former police officer in a Denver suburb, has been operating the bus for nearly 22 years, picking up some of the 100,000 passengers a day that the Metropolitan Transportation Authority estimates use it. Cole travels the N22 on weekday afternoons, connecting Roosevelt Field Mall to Jamaica Station and Hicksville. “Every one of my trips is jam-packed- all the 22s are like that,” he continues.

    The Time when Long Island Bus to NICE

    Veolia announced changes and service reductions in February 2012, with an effective date of April 2012. Although no routes were canceled, approximately $7 million in route reductions were planned, starting in the spring of 2012, with service reductions and route concentrations planned for routes primarily serving northern and eastern Nassau County, with resources diverted towards busier routes. In the end, however, these cuts lead to fewer services being provided on thirty routes, which includes fewer services on weekends and fewer services during the midday on seven routes.

    The idea was the buses have changed over the years but changing the company name hasn’t helped much after the take over of Long Island Bus to NICE on the other hand caused declines in service and passengers using the bus to places.

  • There are various reasons why individuals on the autism spectrum experience burnout, which is defined as being too tired to enjoy your favorite things or losing interest in what is going on in the moment. It can also trigger negative thoughts about regret and other things you wish you could have done in life instead of what actually transpired. There’s always the possibility that it’s altering your appetite, which may affect your social skills, and that it’s causing memory loss or difficulty remembering things. One thing that can make the behavioral effect worse at times is not taking care of themselves or resting your brain while hiding your feelings of depression. Loss of memory can also affect your mood, leading to frequent feelings of sorrow or distress. There is a feeling of emptiness coupled with a reduction in bodily mobility. Both sleep deprivation and fatigue can negatively impact your health and functioning. Excessive routines can also be mentally and physically taxing, which can result in anxiety, insecurity, and sadness, all of which can exacerbate burnout symptoms.

    Extreme weariness may be the cause, in which case you may find it difficult to engage in any activities, complete simple tasks, or interact with people in order to mask your despair. The fight-or-flight response that an autism burnout depicts can be harmful to both your physical and emotional well-being. It is similar to your entire neurological system. It is aggravating when others want to blend in and behave normally like those in their peer group who aren’t autistic. This is because you find it difficult to maintain the conversation or lack motivation. It’s also possible that individuals on the autism spectrum have hyperfocus, which causes them to be more inconsiderate towards other people and more preoccupied with their own demands. Some young adults with autism and ADHD frequently feel that they should have been more involved in the nightlife, like their friends and peers in the mainstream. Certain individuals however, have sensory issues, and others are too preoccupied with saving money rather than going out and spending it on the necessities of life. Regardless, the reality is that they are unable to meet this demand because they are more preoccupied with their personal lives, spending more time at home watching TV, watching movies, or engaging in other activities. Some individuals with neurodivergent characteristics have different needs, making it difficult for them to maintain activities that frequently require extra support. Others have social batteries, making it difficult for these individuals to speak with specific people, while still others will only engage in brief conversations. Many individuals find it difficult to maintain lasting conversations because it would be exhausting, and others are restricted to talking about their interests because they become easily bored when others discuss personal matters or topics that they may find relatable. However, the majority of neurodiverse individuals have a tendency to end conversations when they become boring or find it difficult to continue.

    Sleep is essential for preserving energy for the following day; seek for about eight hours of sleep each night. Burnout and depression can both manifest as altered appetite, excessive daytime tiredness, irregular sleep patterns, feelings of worthlessness, or regretting a significant event that leads to guilt. Sometimes thinking or making decisions can be difficult for you or others. It could also be a sign that you’re not taking care of yourself, which can lead to psychological stress or overthinking. It could also be overwhelming to have too much time on your hands and not enough time to unwind.

    Additionally, people’s senses of what they see or the texture of the food they eat can cause sensitivity in some people. It might be that particular thing that makes you like one brand over another instead of other brands because you feel like their products are too dissimilar from your own. It might also successfully lead to greater lack of energy, mood swings, or a loss of interest in activities you once enjoyed. People occasionally feel meaningless or ashamed about being productivity-obsessed, wishing they could have enjoyed something instead of feeling dejected about something. You might also be angry about significant changes to the internet, marketing materials on websites you frequent or that you use primarily in your spare time, new technology, or noteworthy changes in the company that would alter the present status quo. There are also moments when you feel bad because you could have done something to improve the world, but you can’t do anything about it and end up making regrets that will only make your situation worse. Despite the fact that executive thinking can have a major impact on depressive episodes and emotional exhaustion, it can also cause mental fog, short-term memory loss, or an abundance of emotion. You suddenly lack the desire to take care of yourself, and life becomes harder to navigate. Being overwhelmed all of the time can be stressful and increase your level of stress in an assortment of ways, while acting like every change is a big deal regardless of how big or small the change is in life.

    The two facts about Depression and Burnout

    Depression:

    Autistic individuals are four times more probable than neurotypical people to struggle with depression in their lifetime.Autism spectrum disorder as well as depressive disorders can overlap. Individuals, clinicians, and health care providers encounter some unique challenges. The signs and symptoms of depression may be more difficult to detect among individuals who additionally exhibit autism symptoms. essentially treatments for depression are similar in people with and without autism, little study has been conducted on how the combination of autism and depression can impact treatment outcomes. A enacting feeling of sadness is not exactly the same as a diagnosis of major depressive disorder or other clinically diagnosed instances of depression. Depression is an emotional disorder that lasts at least two weeks particularly may be severe. An individual suffering from depression might also show signs of anxiety. Both of these disorders share symptoms with autism spectrum disorder. Because of the similarities in symptoms, identifying depression in an autistic person requires careful evaluation by a knowledgeable professional.

    Burnout:

    An individual who is experiencing depression may also exhibit signs of anxiety symptoms.These conditions share symptoms with autism spectrum disorder. Due to the similarities in signs and symptoms, discovering mood swings in an autistic person requires careful evaluation by an experienced professionals. Autistic burnout refers to the intense mental, physical, or emotional breakdown that many adults with autism experience, which somewhat is often accompanied by a gradual degradation of skills. Many autistic people believe it is caused primarily by the combined effect of being able to navigate an environment designed for neurotypical people. Burnout is more probable to affect autistic adults who have strong intellectual and language abilities who have jobs or attend school with neurotypical peers. We describe the emerging picture of this phenomenon, including the way autistic adults may be able to recover from burnout, and offer suggestions they can prevent it. Burnout, like several elements of autism, varies significantly from individuals to individual. Some autistic people describe it as a feeling of physical exhaustion. They might experience greater challenges regulating their emotions and be susceptible to tempers in feelings of sadness or rage. Burnout may bring about anxiety disorders or contribute to depression or thoughts of suicide. It could include an increase in autism traits like recurrent behaviors, hypersensitivity to sensory input, or a difficult time with change.

    Here are more effective ways to handle the situation at hand, such as creating a sensory balance, allowing yourself space, or cuddling up with a plush toy that makes you feel pleasant. You’re free to unwind, unwind, and become at ease in the world. There are techniques for healing from burnout, such as speaking to a trusted adult who can support you with comprehending your feelings and exercising the practice of meditation. You can take delight in an aspect that has excellent appeal to your senses and guarantee the right level of assistance when required. When your body needs it, you can take a nap or spend time doing things like hanging out with friends and reaching out about how you really feel. This means that you can begin setting boundaries by deciding when you need time alone, finding a secure space to stim, or seeking basic support.

    It process may take months or up to two years but there is a light at the end of the tunnel. You can slowly recover from the burnout and depression if you get some help from friends, family or a therapist that can help you with your issues.

    Here are some of the articles that would help for specific topics of Autism Burnout and Depression

  • I was able to sit down with local music artist ‘victoria said‘ and discuss her solo project, her inspirations, and her upcoming releases. Victoria works as staff with my peers in Autisticana and we all are excited about her music and performances.

    Scott: How did you become a singer and songwriter?

    Victoria: I’ve been singing ever since I can remember. My parents got me a karaoke machine and I was always singing for my family in the living room. From Taylor Swift, Camp rock, high school musical, early 2000s hits, my house heard it all! I’ve taken guitar, vocal, and piano lessons for years. My twin sister Sasha has always been musical as well, she plays piano and sings. When we were like 12 we came together and did a duet for the first time. Our first cover was “Payphone” by Maroon 5. We posted it to YouTube and it became our thing to play covers and sing together. I also posted my own singing videos as well. I think I began songwriting as early as 12/13. They may have been a little cheesy but it brought me to where I am today.

    Who are your inspirations?

    Literally everyone. From people that I’ve grown up watching and listening to from Disney Channel like Miley Cyrus, Demi Lovato, to indie artists across multiple genres that come up on my Spotify, to local artists that gig and do shows around Long Island like me! My dad is into a lot of older music that he has introduced me to as well within the rock and folk genres. I absolutely love going to concerts too! That always inspires me. It makes me go home and write even more.

    What inspires you to songwrite?

    I’m inspired by my experiences and my relationships. The good and the bad are all part of life and I like to write beautiful songs that people can relate to.

    What does your artist name called ‘victoria said’ mean?

    ‘victoria said’ is about speaking through my songwriting. I have people asking me “Victoria said what?” All I say is to listen to my music, that’s what I’m trying to say!

    Tell me about your Music that you have already released.

    I have 2 singles are out currently. In Feb (2023) I released “Through (thank you),” which is a friend breakup song and the first single of my solo project. “hope you don’t sleep good tonight” was my second single and it was released this past April. This one has a striking title but it’s really talking about the intense emotions during a healing process, and that it’s okay to feel angry. “Lovely” is my newest single set to release on August 18. It is so catchy, fun, summery, and the perfect song for feeling nervous and falling in love.

    Are there any other new songs or projects in the near future?

    I just filmed a music video with my friends and a videographer, Liam, from Brooklyn for “Lovely” and it’s set to release in September! It was such a long day but so cool. I’ve never done a professional music video like that before! It was amazing planning and putting the vision together. All the songs that I’ve been working on since last fall will be part of EP coming very soon. I’ve been workin with Sarah Gross on Long Island- She’s been producing and mixing for me and it’s been an amazing experience.